Sorry you are having a rough time. I understand the feeling of having too much to work through. My next session Thursday too and it seems so far away.
I am supposed to be working from home, but instead I've been working on a note to read to t on Thursday. It's about feeling like I am skein of yarn where someone pulled the wrong thread to start the unraveling. That person got frustrated and just started pulling more and more threads and now I am just a big tangle of knots. I know in there somewhere there is one whole piece of continuous yarn. But there are so many tangles and knots to undo it seems impossible to return to any form of organized. And I am afraid if we pull at some of the knots they will just get tighter or snap the yarn. (I'm really visual with examples and this is helping me relay to t my feelings right now...because I am horrible explaining what I am feeling.)
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Normal is just a setting on the dryer.
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