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PTSD is like...wearing a mask over flayed skin that is constantly shocked by triggers and burned by salty tears that no-one else can see. All that others can see is the "normal" mask and wonder why you should be constantly exhasted.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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