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Mar 03, 2012, 07:43 AM
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Member Since: Feb 2012
Location: USA
Posts: 71
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Yesterdays Yoga went well. I learned, not just how flexible I'm not, but how agile I can become. 
I ended up signing up for the five class deal and plan to go on Friday mornings regularly to give it a good try.
I really liked the gentleness of it; at the same time, my body was shakey with different poses so I know I was working on alot of strengthening. Great way to start the day! 
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