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Old Mar 03, 2012, 01:56 PM
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PreacherHeckler PreacherHeckler is offline
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Member Since: Oct 2010
Location: Close to the Adirondacks but not close enough
Posts: 578
Quote:
Originally Posted by kitten16 View Post
So - yeah! That's right. The therapeutic relationship is a thing unto itself. It only very faintly echoes what we do with other people out there in the real world. It's different, it's weird. With my T, I'm not really practicing my social skills on him, the way I'd practice scales on a piano in preparation for the actual performance. The therapist is someone unlike anyone I've ever seen before - not my father, not my mother, not my co-worker, not my sibling, not the cashier at Safeway, and he's not like anyone I've ever encountered. So the relationship is never going to be a blueprint for what happens "out there."
I don't think the therapy relationship is supposed to be a blueprint for developing relationships with other people, because it is unique. I think it's supposed to create a safe place to explore our own thoughts, feelings, and behavior in relationships with someone who is knowledgeable, caring, and self-aware, but who also maintains enough distance to keep from getting all caught up in our own issues. I think the therapy relationship should help us gain insight into ourselves so that we understand ourselves well enough to make healthier choices in our real life relationships. It should be a place where we can safely explore our thoughts, feelings, and behaviors that occur within the therapy relationship itself, but its main purpose is to help us feel safe enough to explore all these things in a broader context, as we try to develop new relationships or resolve problems in existing relationships. In that sense, I see it as a very helpful tool, but I think sometimes T's aren't very good at defining the real purpose of the relationship, and then sometimes the therapy relationship itself ends up being the patient's goal, or the patient sometimes sees no purpose to the relationship at all.
__________________
Conversation with my therapist:

Doc: "You know, for the past few weeks you've seemed very disconnected from your emotions when you're here."
Me: "I'm not disconnected from my emotions. I just don't feel anything when I'm here."
(Pause)
Me: "Doc, why are you banging your head against the arm of your chair?"
Doc: "Because I'm not close enough to a wall."

It's official. I can even make therapists crazy.
Thanks for this!
critterlady