Sundance & shakes... (((hugs)))) <font color=purple> yeah... the body remembers. Flash backs come in all sorts of forms.. and it sounds like that's what you are experiencing.

They say the sooner you can talk through this with a professional -who is trained in PTSD- the easier it will be... and talk is what it takes. Lots of it, with help to reformat the memory.

In PTSD the trauma isn't categorized properly, it isn't filed away like other memories and that's why they continue to intrude. We have to rehash the memory and refile them properly (changing of thinking and brain chemicals etc..) and it isn't something we can do by ourselves.

It isn't your fault that this has happened, not the event and not the way you processed it. The brain is made the way it is, and responds to protect us depending upon the situation.

good wishes to all with PTSD ... it's a beast we fight.

<font color=blue> meditation is a true way to connect to the Source </font color=blue>