(((hugs)))
It sounds like anxiety to me.
That image is a horrible memory to have. What brought that memory out? I have no idea. Bringing it up in therapy sounds like the best idea to me.
Best wishes to you!
__________________
"Only in the darkness can you see the stars."
- Martin Luther King Jr.
"Forgive others not because they deserve forgiveness but because you deserve peace."
- Author Unkown
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