|
Currently, it is a combination, but with the primary base being DBT and am nervously starting a new therapy, PE, (Prolonged Exposure therapy) for the PTSD.
__________________
I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou
Life shrinks or expands in proportion to one's courage. -Anaïs Nin.
It is very rare or almost impossible that an event can be negative from all points of view.
-Dalai Lama XIV
|