Quote:
Originally Posted by FourRedheads
I'm wondering this too. How do you guys know this? Was it discussed during your initial sessions? My T has never talked about the specifics. 
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I can usually recognize what type because I have a BA in psychology and took several counseling courses.
First T was CBT/DBT only. Second T used several methods and would tell me what they were. I asked current T what she uses and she said she tailors her style to the person.