(((((((((((Kimmydawn))))))))))))))

Yes changes are scarey. No matter what the change is in and around me I find that it amazes me but yet terrifies me. I have been in and out of therapy at least 5-10 times and leaving therapy even after I have accomplished what I set out to do when I started with that therapist leaves me with fear but yet butterflies of excitement of knowing that I was ready and able to take on that new road of taking care of myself with all the new coping tools I had learned along the way.

I am so happy for you and though the road ahead is filled with the unknown, there is so much excitement and joy waiting for you too, to experience in ways you have never been able to before.

Hang in there my friend Change is scarey but so wonderful sometimes.