Last week, I had a really honest and hard and realy session with my T. I opened up about feeling like I don't care anymore and wanting to be 'done'.

I was supposed to have any appt. today, but it was cancelled.

I feel even worse than I did last week and incredibly alone. I don't feel real. I was looking forward to the session today because they bring me back some and resettle me on the ground.

But, not there's no session to bring me back. I know it's not T's fault that they had to cancel, but I'm disappointed in my therapist and that's not helping all of these other feelings much.

I know we all get cancelled on sometimes and it usually sucks. But, I've never felt that things were this bad before when I was cancelled on.

What do I do now...? How do I manage the next several days without my session?