Quote:
Originally Posted by FourRedheads
Thanks Granite.
Yes, I think maybe that's it. I don't know exactly what I expected. I would have liked her to say, "Why don't you come in this morning. Can you be here in an hour?" ha ha
I think maybe I'm beginning to understand, though. I think we (all of us in therapy) have this buildup inside of us that we need to get rid of. All of this negative stuff (energy?). And we need to let it out in healthy ways. So maybe my calling T was a good thing because I was letting some of that yuck out. And in doing this, I was allowing T in just a bit more. Maybe that's why she encourages me to call? Just a thought. 
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I think this is really insightful of you. This is all part of the process and your therapeutic journey. You reached out and had to sit with that all weekend...and yes, sounds like your t gave you a very caring and considerate response. Reaching out and being vulnerable takes courage and energy

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