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I don’t have any great ideas on how to get through the next few days until you can see your therapist. I’m just writing to let you know your not alone I’m struggling with not seeing my therapist today, though I think your situation is more serious than mine.
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi
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