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Originally Posted by confuseduk
Do you think you will tell your T what happened 2 weeks ago? Or is it still too painful? I didn't tell T what happened but T knew straight away something was up, I don't cry in our appointments. T kept asking if something bad had happened and if it had happened that day but all I could do was nod. The problem is I've never talked about events leading up to this either so I'm not sure I can just blurt it out. It's easier not to say it out loud then I can pretend it's not real.  Bazza I hope you find the courage to tell your T |
I still haven't said anything to my T, no. I know how you feel though, to a certain extent. I don't cry in therapy either and I haven't told my T about anything relating to what happened so I feel like if I say anything, it'll be totally out of the blue and idk how to steer the conversation in a direction where I could feel comfortable telling him. Is this how you feel at all? With my sessions, my T and I kind of have this routine of what we talk about and as soon as I think I can tell him about what happened, the conversation goes one way and then it's just easier to go along with that conversation rather than telling him about what happened. It's a tough spot to be in, for sure. Any progress with you, though?