I don't have any way to contact my therapist outside of our regular visits. I can call her office and reschedule or try to get in for an extra appointment but that is all. I wish I had more access to her, but then again knowing that I don't keeps me from worrying "should I call her" when I feel the need, knowing I can't takes away one thing for me to stress over. I have to understand that she has a life and can't live and breath my issues, and be there for me 24/7 because if she was there for me 24/7 she would have to be there for the rest of her patients and all too soon she would be too exhausted to be of help to anyone. So I will take the lack of contact, even though I don't like it.