Quote:
Originally Posted by skysblue
It's more than just a bad habit. It's feeling bad, I guess, about bothering T. I suppose if I am telling her how annoying I am and apologizing, then maybe I won't hear it from her.
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When I'm apologizing to T, it's usually about trying to preempt any negative judgment she might randomly throw out there.
What I've started doing is telling her that I have the urge to apologize, without actually doing it. We look at what apologizing might accomplish. It's been helpful, though it's still pretty reflexive for me.