Quote:
Originally Posted by skysblue
It's more than just a bad habit. It's feeling bad, I guess, about bothering T. I suppose if I am telling her how annoying I am and apologizing, then maybe I won't hear it from her.
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It sounds to me like you're already partially there. You know
why you do it. Now work on changing the patterns that drive you to feel that way.
On some level you're aware that you're not annoying her, right?
And even if you were the most annoying patient in the history of therapy (you're not), this is still her job to help you work through it.