I'm all screwed up.

For a while there, things were going pretty good - even real good! I had almost 5 days of relief. On Sunday, Mar. 4, I was able to say that depression was GONE.

I'm a wreck today, though. Now I got to climb up from the pit again. Maybe the kitchen timer could help me again.

I hate to be so self-absorbed, but I need encouragement. It's like being in quicksand, again. But, I've gotten better before; I trust I will again.