Quote:
Originally Posted by teresapooh98
I just can't handle being around out somewhere right now
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Are you working on this with your pdoc? Do you think that subconsciously you think that there might be a bully around every corner?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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