OK - not for sure where this post is going and yet I need to VENT....

I woke up at 6 am this morning after a very bad night sleep.... I actually dreaded going to bed last night for I have not been sleeping well for about a week now.... when I lay my head down to sleep I start to see images and hear voices in my subconscious head - it is like a Movie being played out and I cannot get the stop button to work. I wake up feeling disturbed and weary of all that happened through out the entire night, nonstop, and hate the way it leaves me feeling inside - Right now I just feel so EMPTY - SAD - DISCONNECTED - NEEDING to CRY - and yet I cannot.

Any ideals, advice, or support from another that understands or know first of that of which I speak?


LoVe,
Rhapsody -