I lost 900g (1.9 lbs) and 17 cm (6.69 in)

That's a total of 3.5 lbs and a total of 43 in.

I am happy with that though my consultant seemed to feel I should (or could) have lost a bit more. My body is almost in ketosis which is the state where your body burns fat for energy.

I was also told that I am getting 8 free treatments on this extreme lean machine or whatever it is called. It is similar to Powerplate. One of those vibrating machines. It is quite soothing. And hey, every little bit counts.

I will continue to log my progress here so that I have something to read back on.

One of these days my wedding ring won't be so tight. That is my most immediate short term goal. I posted my goals (many of them) on another forum (I think eating disorders) I will look for it and post it here.

Onwards and "down"wards!!