I'm glad you're having a better day today Peer support sounds good. I hope it will be useful for you. It's a shame you can't access proper therapy though as I think that would be even more helpful.

I'm trying to get my pdoc appts to be more productive by getting on the same wavelength. Last appt I went in with a letter detailing how I feel and with a list of stuff I wanted to discuss. It didn't go exactly according to plan, but I'm going to do the same thing again and again until she gets it (or I go away to Uni, whichever is sooner!) I think writing things down is good as it's easy to get flustered when you get in there.

All the best Rose

*Willow*