Quote:
Originally Posted by mcl6136
I agree that going back is not helpful! You were in therapy for a reason. However, I feel that you can hardly overestimate the importance of the right fit between client and t. Struggling through is hard, but therapy should also be a place where you can get that very struggle out in the open, not have your vulnerabilities exploited, as happened in my case.
Therapy is hard but it doesn't have to be constant pain. There can be moments of ease, healing, comfort.
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I can sense you have been through a lot mcl6136
I totally agree, we should feel SAFE to feel vulnerable and open.
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A bird doesn't sing because it has all the answers, it sings because it has a song.
Maya Angelou.
so sing. Jazz, sing. --jazzy123456
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"You're not here merely to make a living. You are here to enable the world to live more amply, with greater vision, and with a finer spirit of hope and achievement. You are here to enrich the world. You impoverish yourself if you forget this errand." (Woodrow Wilson)