I obtained my records from a hospitalization in my teens. There were several details that were just plain wrong. I have kept them for myself and not shared them with anyone. They seemed just awful, which I wouldn't have thought was the case. Hurt me a good bit.

My new T has asked if I could obtain my records from a previous T I recently got in touch with. I am trying to do this, because it will help my memory and maybe help me make sense of some things. I plan on looking at it first, though, to see if I'm okay with her knowing. I have allowed the two of them to talk if she chooses to do that. Mostly, because I am having so much difficulty talking in sessions right now and it's all frustrating me. I'm hoping this will move things along.