I take a product called
MidNite. It helps me fall asleep in about 20-30 minutes. I have tried plain melatonin and I didn't have as good results as with this blend. I've also tried store brand knockoffs, but I didn't have as good results with those either. I've been pretty impressed with it.
Here is an except from their website:
Quote:
MidNite's four natural sleep ingredients include melatonin (1.5 mg. of European melatonin) and a proprietary blend of lavender, lemon balm and chamomile (22 mcg.). The blend was developed to provide optimal sleep results.
MidNite works differently from prescription, non-prescription and other herbal sleep products. Unlike products that work by “knocking you out”, MidNite does not cause sedation. It actually works to relax you so your natural sleep cycle can take over.
Because MidNite is non-sedating, you can take it anytime up to three hours before you wish to awaken - even in the middle of the night. It will not cause morning grogginess, affect your mood, alertness, or ability to function normally with a clear head if taken as directed.
The use of sedatives as in some other sleep remedies can lead to a less natural sleep pattern and less restful sleep.
Important Facts About MidNite: - MidNite contains no drug ingredients whatsoever.
- MidNite is gluten and lactose free.
- MidNite's pleasant tasting tablets are not cavity causing.
- Unlike over the counter sleep drugs, there are no specific reasons why you should not be able to take MidNite if you suffer from Bronchitis, Glaucoma or Prostate problems.
You Can Take MidNite Without Even Getting Out of Bed! MidNite’s unique fast dissolve tablets are packaged individually in protective easy-open blister packages. That makes it easy to take MidNite without water, and without even having to get out of bed. Keep them bedside and reach for a tablet if you are having trouble relaxing so you can get to sleep or fall back to sleep. Studies prove that exposure to light and sensory stimulation makes it more difficult to get back to sleep. That’s why MidNite’s unique bedside dosage form is an important feature.
|