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Hopefull said:
If you are anything like me, you may find that you wake up repeatedly and go through this annoying problem of trying to make your brain shut up in order to get to back sleep.
I have read that insomnia tends to be an emotional problem or stress problem.
Do you talk to anyone about this? Having someone to help you deal with whatever may be bothering your mind may help too.

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I have you all here to HELP ME and I do talk to my husband when it goes beyond any thing I cannot handle in RL.... I LOVE YOU ALL so much !!! - this site is my Gift from Heaven....

LoVe,
Rhapsody -