My T is reading a new book by Francine Shapiro, inventor of EMDR. It's titled:
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR. I wonder if any other Ts have recommended it yet. I read the 9 reviews on Amazon and they were all positive, 5 star ratings. I also read some excerpts from the book. It's for anyone, not just those going through EMDR, as the subtitle points out. The book is not available in most libraries yet since it's so new. My T is going to lend it to me when she's finished with it. Of course that's one book she's eager to read!