Its tough, the mixed part. When I come out of it I feel horrible for the things I have said and done, the way I treated the ones that love me and support me. I carry more guilt b/c of hurting those that are close to me, I worry about the things I say and what it might do to my kids... Its rough.. I dont wish that on anyone. anxiety meds do help with the agitation though, I dont get them PRN.. somedays i dont need them at all.. others i might have to double up.. ya never can tell what the day will hold.