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Old Mar 12, 2012, 09:38 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Quote:
Originally Posted by sunshine5 View Post
i just want to be swooped up protected held and loved and told its all ok
Hi Anna, are you close to your parents?

Do you tell your friends what you need?

Are you discussing what happened to you with your therapist and allowing your feelings to come out in session?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ