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I'm glad that you are feeling a little better. Yeah, a little distance from your parents sounds good for now. One day at a time sounds good too. Do you have a therapist?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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