I ended therapy with T1 last month... it was psychodynamic therapy with a male PsyD... and I was feeling stuck for months and I couldn't get it to move forward and so I ended it...

I have an appt with a new T. tomorrow night. This t is a female MA who is supervised by a PsyD who does CBT and emotion focused therapy. I feel like I went as opposite as I could get it...

When I saw T1 I was in crisis so i didn't interview. Does anyone have any good questions to ask? Also does anyone have experience with emotion focused therapy?