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Old Mar 12, 2012, 08:14 PM
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Elder
 
Member Since: Oct 2006
Location: Everywhere and Nowhere
Posts: 6,588
For us, it looks like respect. Showing respect to the mind, body, and spirit.
It is learning how to take care of the whole me with as much compassion as I would take care of a child or an elderly person. Sometimes it is easy to be cruel to ourselves because we think "it is only me." When we step outside of ourselves and say "Would I do that or say that to a little child?", we have a different perspective. And that teaches us how to learn positive self-care.
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