Quote:
Originally Posted by mommyof2girls
My question is this, Why do people see therapists???? I mean yes I am bi polar, and have ocd, but does that automatically mean that I NEED a therapist??? I have been doing very well these days, and I am able to use my coping skills as needed, but I feel that therapy has been more of a headache then help......The cost of each session, and that time it is taking out of my day, I mean, do I really need a therapist????
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If you feel you are doing ok without a T and are coping well, then therapy may not be for you. However, I find for me that I have alot of issues to come to terms with that only a T can help me through that doesn't have anything to do with my mental illnesses I have. If you ever do feel like you are "slipping" i hope you would consider a T at some point. Hope you do continue to do well!
