i was very good i managed to get at least 6hrs sleep last night, got up had some brekfast and a cuppa tea tried to use the forums but my pc was running slow, we pulled up outside of work at about 9.50 not to early or with to much waiting time , but they were running late at 10.07 i was still in this room on my own they were pleasant offered me a drink but i turned this down, it turned out it wasnt a disaplineary at all it was part of the investigation , i went through the questions with the i think manager who is going to make the decission most of my concerns were dealt with at the same time and at 12.17 i was finished i came away with a copy of the minutes, and now have to wait upon there decission and what action if they are going to take any, so know im still waiting ,
my collegue was meant to start her meeting at 11.30 but as i never finished untill gone 12 she was waiting all that time in the entrance way by the front door, so some of my anxety has gone but know im left with some more
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 No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.
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