I have a friend who is struggling with "Pure O" OCD (OCD that is almost all obsession, and very little, if any compulsion). She is working with a good therapist, but wants to do some work on her own. She is getting frustrated with a lot of the books out there because they don't seem to be a good fit for her. She says the books talk so much about things like hand washing and stuff like that (compulsions) and that isn't her issue.
Any ideas for her? She really wants to beat this!!!
Best,
EJ
|