Quote:
Originally Posted by CantExplain
I read the bits about your past disappointments, but I want concentrate on this one.
From what I see here, you asked your T for more sessions and T tried to find them. He failed.
Now I can understand why you might feel let down and perhaps even devalued. But can you help me understand why you didn't feel heard?
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Sure, and thanks for asking because I don't understand myself. Maybe, "heard" isn't the BEST word, but it's the word that comes to mind? Transference-related, possibly?
In my original email, I said something like ( I am paraphrasing here) , " I am struggling, here. I fear if I don't reach out and try and reconnect and repair this, I will sabotage my therapy. Can I return to weekly appointments until I am able to fully process the recent ruptures?"
Now, I want to sabotage my therapy.
I wrote here on PC last week, It felt like I was heard, yet unheard.
Does that make ANY sense?