Hi Karlye,
Thanks for checking in. So glad to hear you're feeling a bit better today. Keep taking deep breaths.

Wish I could offer some advice in terms of who to seek out for advice in this area - finding a therapist etc. There are members here who are knowledgeable about this topic; you might try posting some of the questions you are having about where to turn first. I'm not sure exactly what forum that would be... If you think asking some of those questions here might be helpful, pick the one that looks best to you...