Soup - there are many on PC who are not currently in therapy, but if they can help & encourage others, or if others can help or encourage them, hey, that's why we are all here.
Please, do not make a change while you are upset. Talk to yr T, and let T help you reach a peaceful frame of mind in which you can wisely decide what is best to do.
I hope you'll not leave us, but let us know how it's going for you.