I journal but not on line. I feel journals are private and where I can just write the first things that come into my head and then on to the paper.

I do have a type of on line journal - my blog here. But my blog I keep focused specifically on my therapy for Dissociative Identity Disorder and information about Dissociative I dentity Disorder.

Because it is on line I do not put into it anything that is private and that which I do not share with everyone such as - names, addresses and so on. or anything else that would reveal who I or those in the situations that I write about in my blog are.

My private home jounaling is a release among other things for me, whereas my blog is not only someplace where I can write about my thoughts about having DID and what I have been through this past 5 plus years to learn about that disorder and how to take care of it not for a quick band aid fix but permanently but I am also writing my blog for others too who are at the same level of therapy and so on that I am who are ready to go beyond just surviving, medications that don't work and so on, so that they too can benefit from what I have learned about DID and how to take care of it permanently.