Quote:
Originally Posted by doggiedo
I was crying last night for no reason. Literally. I just felt better to cry.
At least there is light at the end of the tunnel. I have an appt set up for Monday to assess my progress.
Wondering if ya'lll have suggestions on how to curb crying spells and/or make it until Mon.
Tonight I have plans (with my dogs...plural since I just adopted one last night - yeah!!). I might just snuggle or play tug of war, if that's all I feel up to doing. Friday is nothing. Saturday I go to visit family (Gram's surprise 85th birthday party) and Sunday is nothing.
Ideas??? I just don't want to lie in bed and cry, you know?
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Movies, lots of walking with your dogs, books? And do cry. It really does help if you're capable of crying. Just let it all out and keep the light at the end of the tunnel in mind because it really is there even if it disappeares from view at times.