Anika, you do not give yourseld enough credit. YOu are kind, wise & articulate. I always enjoy your post!!

(((kj44))) Could have written this post about myself, you are not alone.
Every day seems the same. I've been to therapy, take the meds. IDK...
Been told to get a hobby, find exercise class, take non-credit class, other suggestions. But, WAAAAAAY easier said than done, for several reasons.
Maybe some day we'll figure this out...

Take care.