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Hi Happy! The quality of your life and the status of your mental health requires that you keep toxic people out of it.
Narcissism and denial go hand in hand. My mom is Narcissistic but she wasn't abusive. She needs to see reality as she determines it, not as it really happens so denial is the #1 tool. These people are really broken. She messed me up big time. I cannot have a normal relationship with her because she is totally unable to do that.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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