Been there, I came here with no patience for anything..
Do you think there could be anything contributing? For example stress at work or a high caffeine intake? There could be anything that's keeping you simmering and then a mild irriatation makes you boil over.
Talk about this with your doctor 
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"We're human beings!...
There's a time when the operation of the machine becomes so odious—makes you so sick at heart—that you can't take part. You can't even passively take part.
And you've got to put your bodies upon the gears and upon the wheels, upon the levers, upon all the apparatus, and you've got to make it stop.
And you've got to indicate to the people who run it, to the people who own it, that unless you're free, the machine will be prevented from working at all."
Mario Savio
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