I dont have therapy but I am concidering it. I go though periods of self hate and unhappiness of about 2 weeks to 2 months then I will be okay for another week then upsett again. But Im not usually sad all day, just when I am away from friends or school. But even then school isnt always a safe place anymore. I get really stressed out at school and I dont feel like hanging out with friends so I will sit alone. I also dont feel like going out anymore or when I do I feel like no one would want to go out with me anyway so I still dont end up going out to have some fun. So I have desided that is if I dont feel better in a month or so I will tell my mom how I feel and try to get therapy. I not sure if that is a good idea but I would rather get better and not have my family know how I feel. I dont wish to burden my family.
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-Sincerely Tori.
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