((Yesterdays))

Are you being treated for depression, or any other disorders? Perhaps working with a T could help you gain better perspective to what's going through your mind. Sometimes, hormones can be the cause. Certain medical illnesses are known to have biological threads (it runs in the family). Other times, we run through tough times and don't have the greatest coping skills to help us work through our emotions.

Going to a doctor, and sharing your recent struggles should be helpful to you. Try to be more kind to yourself ~ we are most often our toughest critics & need to give ourselves a little break sometimes.