I'm sorry to hear that you're feeling miserable and misunderstood.

So often, in depression, we feel as though we're completely alone and as though no one can possibly understand what we're going through. That is true, to an extent, especially when we've pulled ourselves back from society. A very common effect of depression is pulling away. Unfortunately, however, pulling away only pushes us deeper into our depression.

I've experienced major depression a few times in my life (as well as a few other psychological troubles), so I do know what I'm talking about on this topic. The same things don't work for everyone. BUT, common helpers include: volunteering; exercising, listening to music, finding a sport to follow or take part in; producing artwork; enjoying nature; and the list goes on! Taking part in a few of these events regularly can help you meet others with similar tastes and interests, as well as boost your self-esteem a little bit.

It does take a little push to get out the door, but it is so worth it. And there are so many great charities out there always happy and thankful to gain a volunteer! In my experience, volunteering took myself out of my own problems = a little break in my misery. It's well-worth the effort.

Best wishes to you ~ take care of yourself.