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Hi Be,
You can do sort of a modified low carb diet that won't hurt you. It's hard to eat too much salad. Then have some chicken or something on the side. Yogurt makes a great breakfast and snack. That kind of thing works, believe me.
I so understand about not being able to exercise. A friend is going to let me us her treadmill for a while. I really need it. Could you possibly use a treadmill?
Hugs,
Jan
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