Good to hear about someone who's got better! I suffered from SAD what feels like forever. Did some CBT, but my T decided toe work on other stuff instead. I hate SAD and always thought that I just have to live with it. To be honest I always felt like I'm missing out. Malls are a no go zone especially! Just going to the corner shop is a mission. I don't make eye contact with anyone but family. So it is good to hear that there is hope. Even posting anon is causing my head to spin!! It took me five minutes to press the submit reply button on another post! Here is me hoping.