It is a big deal. Fesia - your T sounds like she has a lot of insight. Has it helped? Starting with the smaller decisions and moving up to the bigger ones?

I actually was having a difficult time with the little things and I adopted a dog last week, which is a big decision. It is something I've wanted to do for months now, but have never felt confident enough to follow through with my decision. Now I keep going back and forth. Should I keep him, etc. It's not fair to the poor dog OR myself.

I guess being aware of the problem is half the battle...