|
There's a book you might find helpful. It's called "First Year Sobriety, When all that Changes is Everything. I forget who the author is, but you can order it from Hazelden. When I first got sober I was on an emotional roller coaster too - my fist year I felt like I had 2 emotions, rage and despair. I've been in and out of sobriety for a few years now, and every time it's the same, difficult emotions come up that I have to learn to deal with. It does get easier with time.
Hang in there you can do it.
splitimage
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
|