For quite some time, I've been realizing in little pieces here and there that I need a different style of therapy than what my T can offer. Instead of just getting a new T all together, I found out that my insurance will cover 2 T's at the same time as long as the appointments are not on the same day. So for me this is like a win-win. I can't keep my current T (who I do love, but I need more structure and she is psych-dynamic and NOT structured or direct at all) and also perhaps go to another T short term. Does anyone know which styles of therapy have a more direct/structured approach to it? I was in a DBT group, but didn't have the money to go anymore-they didn't take insurance. But, I am seeking out a more structured type of therapy and one where the T doesn't let people off the hook so easy. I need someone who is going to push me. Can I have your thoughts and if you know of any types of therapy where the T takes this approach? Thanks...